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When You’re Emotionally Exhausted

There may be days when you feel completely wrung out. But you still go through the motions. You do the laundry, drop the kids off at school, buy groceries, take out the trash. You smile at people who smile at you. But it almost feels like an out-of-body experience because you’re not fully present. The last two weeks ...

Memo from God: Enjoy Life!

Our Middle School-aged kids finally started back with in-person school recently. After a year-and-a-half of vegetating at their desks behind computer screens in online school they were desperate to go back to IRL classes (Just showing off my recently acquired ‘with-it’ lingo. FYI, IRL = In Real Life. You can thank me later for that ...

Working Out as Worship???

Back in the day, I would slide a DVD into my laptop and play “30 Day Shred” — a workout video from the well-known TV fitness coach Jillian Michaels. Jillian promised that 30 days of exercising with her and I would be “shredded.” And so I huffed and puffed and grunted and groaned my way through jumping ...

Where Do You Live?

When our son was about two years old, we got him a t-shirt that proclaimed: “I still live with my parents.” We thought it was the cutest thing ever — incidentally, as newly-minted parents, we thought everything about him was supremely brilliant (Anyone else remember those gushing first-time parent days?). His t-shirt would bring a ...

Are We Finding Our Own “Fixes”?

A few years ago, the hubbers and I celebrated our tenth anniversary with a trip to Sri Lanka. The package included a stay at a hotel on the beach, two buffet meals at the in-house restaurant, and a car with a driver who doubled as our tour guide for the duration of our stay there ...

The Surprising Answer to Approval Addiction

I found myself doing something embarrassingly strange a few days ago. I was browsing through a fitness website that had a video on the landing page of people participating in a 10K. In the video, one of the runners, a lady, looked up at the camera, smiled, and waved. Here’s the weird bit: I smiled and waved ...

Does What You’re Doing Really Count?

This last week didn’t quite go exactly as planned. I’m guessing that’s happened to you too in the recent past. You plan to stay on schedule. But the only thing that sticks to its guns is a blasted headache that ruins your day. You plan to work out and get outdoors more. But the only thing that takes ...

Good Moms Yell Too?

Here’s a dark and somewhat dirty secret . . . Moms yell. We do It’s not something we talk about often. It’s not something we choose to display on social media. It’s not something we want on our parenting resumes. It remains tucked away because there’s shame attached to it. After all, other moms don’t raise their voices and completely lose it with ...
MEET SUSAN

I love words. But you probably figured that out by now, considering this website essentially collates my words on the web. Read More…